Breathwork With Silvia
Sep 17
6:00 PM – 8:00 PM
Overview
Join us on Wednesday, September 17th for a deep journey into breathwork.
Silvia, one of our massage therapists and a breathwork healer, will facilitate a space for you to understand more about yourself through breathwork, to deeply heal, and understand and integrate your personal experience.
This event includes an introduction, a 25 minute practice of a 3 part circular breath sequence, and a tea time/reflection period after as well as a practice of unleashing energy through a good scream release!
The first part of the workshop is exploring the masculine with the breathwork, the second part (the discussion) is the feminine. We look forward to seeing you there!