The Crib Blog

The Crib Blog

Ironman Champion and two-time Duathlon National Champion, Matthew Russell visited the Mammoth Lakes Crib as he prepared for Ironman Canada on July 27, 2014. Russell, a triathlete specializing in the Ironman distance since 2010, won this event in 2012 and came in second in 2013.

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Some of you might know that, in addition to skiing in winter, I’ve also recently gotten hooked on running. Here in Mammoth Lakes, we like to play hard, and we workout alongside some of the world’s best athletes, who train here. Having done a couple of races, one thing that I’ve noticed is that more and more athletes are turning to chocolate milk – that’s right, plain old chocolate milk – to aid in their workout recovery process.MORE

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